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https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/1659440819008-SDN5KTATX8WBOJBYD9TE/8a363491-dde1-5e43-672e-1c43f638102f.png Content Library https://www.reviveroom.co.uk/404-page daily 0.75 2020-03-21 https://www.reviveroom.co.uk/reviveroom-appointment daily 0.75 2022-04-20 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/1584961484514-920K1XXO2TQDCDQEN7Y1/DSC_0159vb.jpg Appointments https://www.reviveroom.co.uk/about-us daily 0.75 2023-11-19 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/aff2556e-0f5f-4483-b4be-23cbe0499a73/Copy+of+Website+pictures+2+in+one+2023+%281900+%C3%97+1080px%29+%281900+%C3%97+1900px%29.png About - Nazmeen Khaliq My name is Nazmeen but you can call me Naz and I am a holistic therapist based in London. With 20 years of experience in the beauty industry the Revive Room was set up in 2008 to offer my clientele the best beauty experience: holistically, spiritually and physically. In my almost two decades of experience, I have realised that clean organic beauty is the best way to ensure you feel confident in your own skin - hence I aim to empower my clients with the knowledge and tools to help them do exactly that. Simply put, that is why I do what I do. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/999fb2a7-d5d8-462a-9f80-cf9c65c83833/Copy+of+Website+pictures+2+in+one+2023-2.png About - Why should you be treated by me? Why should you come to Revive Room? Why choose holistic treatments? Well, to really understand The Revive Room, it’s important you understand why I do what I do. I began my career as a beauty therapist over twenty years ago, and for a while, I was content with the range of treatments I could offer to my clients. However, after taking up a position in a prestigious West London day spa, I embarked upon a more synergetic approach to beauty and well-being. I listened to my clients and realised that the space I was providing had the potential to offer so much more. Our skin is the largest organ in the body, and its capacity to be healthy and clear is affected by so much more than our choice of moisturiser; this is where the holistic approach is most beneficial. Working from the inside out with bespoke treatments, my clients began to see superior results. By harnessing the power of botanicals, herbs, supplements, natural organic skincare and a range of specialist treatments, I am able to create a truly unique experience for each client. Using my expertise enables me to offer you a space in which your body and mind will benefit from the individually tailored approach dedicated not only to your aesthetic desires but your overall well-being. Together we will achieve a transformative outcome through the power of nature, the latest innovative treatments and our own innate healing response. The transformation will be a symphony of mind, body and soul. A sensual and enjoyable experience that aims to provide long-term physical and mental benefits. Most importantly, the Revive Room is a place where you can totally de-stress, forget about your worries and renew your mind, body and soul for the hectic lifestyle that awaits you when you step outside. So, what are you waiting for? 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If you’re reading this you either use Gua Sha regularly and would like to improve your skills, knowledge and techniques, or you are someone - who like me a few years ago - is someone who is fascinated about this ancient method and would like to get started. Look no further as the Revive Room Gua Sha Program is carefully designed with you in mind. Yes, you! https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/1611430687329-71W8V1DT3N12FRZHICK4/7F6C4484-B93D-4CF8-B444-F9D2EF17403E.jpeg Gua Sha Program https://www.reviveroom.co.uk/the-gua-sha-program daily 0.75 2023-11-17 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/a946557c-bc17-44c6-9843-e5eebb26b670/12.png Learn More - REVIVE ROOM GUA SHA PROGRAM Gua Sha! If you’re reading this you either use Gua Sha regularly and would like to improve your skills, knowledge and techniques, or you are someone like me a few years ago who is fascinated by this ancient method and would like to get started. Look no further as the Revive Room Gua Sha Program is carefully designed with you in mind. Yes, you! https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/0be28d38-0936-4380-bc40-03ceeec924f4/4.png Learn More - Part One: Gua Sha Relax, Lift, And Sculpt This part will consist of several detailed step by step techniques for each area of your face and neck to help relax tense muscles, soften thickened fascia and ease the stress patterns in the face and neck, in turn helping relax, lift, tone, and sculpt your face. Highly recommended for those looking for holistic methods of rejuvenation, lifting and contouring their face. Both parts are separated into segments based on specific areas and sequences, giving you the chance to work on your targeted areas whenever it is convenient for you. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/8da4dbcc-f2e8-4767-8602-f81819e37c17/5.png Learn More - Part two: Detailed Lymphatic Drainage Sequence This part of your programme will consist of techniques to help depuff, detoxify, and decongest your face and neck with the usage of Gua Sha. This sequence has the ability to disperse congestion around the face and neck, aiding the retention of your natural clear complexion and boosting your immunity. Highly recommended for those suffering with breakouts, acne and inflammation. https://www.reviveroom.co.uk/revive-room-face-yoga daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/939c83fc-8506-440d-8bb7-23c64191bf88/Face+Yoga FACE YOGA Discover the transformative power of facial exercise in combating signs of ageing, facial asymmetry, and common skin concerns. Elevate your skincare routine with our facial training program, a non-invasive alternative to injections. Bid farewell to wrinkles, lines, dark circles, puffiness, turkey neck, sagging jawline, and nasolabial folds through a workout designed for your facial muscles. Embrace the benefits of face yoga, promoting overall skin health by stimulating collagen and elastin production for a plumper, smoother, radiant complexion. Unlock a range of health advantages, enhancing brain circulation, alleviating headaches, boosting concentration, energising your body, and harmonising hormones when correctly performed and integrated into your daily routine. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/608b810a-518e-46ce-a56a-7c672beb74b1/Website+Banners-2.png FACE YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/5ec10e72-d191-49be-908b-7cbe33611aaa/Website+Banners-4.png FACE YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/08bf307d-d86b-4570-802d-0d4424f48303/Untitled+design-2.png FACE YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/b041f64f-a557-472a-a036-c96e319a34f2/Website+Banners.png FACE YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/86af100c-7eab-4198-9128-7fe45d18157d/Copy+of+Website+pictures+2+in+one+2023-2.png FACE YOGA 1:1 Mentorship Online or In-Person Here's what this program includes: • Engage in 1-hour weekly sessions spanning six weeks, with the flexibility of in-person or Zoom participation. • A personalised discussion of your facial goals and guidance on achieving them through face yoga. • In-depth instruction on the core 15 exercises that serve as the foundation for all others, personally guided to ensure correct form and effectiveness, along with guidance on exercises best suited to your specific face type. • Insight into how your facial ageing process is influenced by gravity, genetics, and the most effective exercises to combat and slow this natural process. • Comprehensive explanations of each exercise, delving into anatomical details to foster the mind-muscle connection for superior results. • Learn how these exercises contribute to the balance of your internal organs by activating meridians and discover which exercises can enhance your mood, energy, and concentration. • A Face Reading to unveil aspects of your personality, temperament, and, significantly, your internal health, drawing from the principles of Chinese medicine. • During the final week, we will integrate your acquired knowledge into a structured workout routine. • Witness demonstrations and receive guidance on combining exercises for time-saving benefits, including dynamic exercises that promote muscle volume, ideal for the cheek and eye areas. • At the program's end, you'll receive a comprehensive report containing my analysis and a personalised 8-week facial workout plan crafted specifically for your unique face. • All sessions are recorded for your convenience if done online and you'll enjoy three months of complimentary access to the Tone and Glow subscription. This program offers a holistic approach to facial rejuvenation and fitness, empowering you to embark on a journey toward your best face. (For in-person session please message me directly after signing up to the mentorship to book in your session.) FACE YOGA MENTORSHIP £995 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/3508903b-0145-4760-89ef-ec3761e45f55/Website+Banners-5.png FACE YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/ebe47a91-80a2-47f0-a339-620ed27889c4/Untitled+%286000+x+1000+px%29-2.png FACE YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reviveroom.co.uk/inlight-beauty-products daily 0.75 2023-05-13 https://www.reviveroom.co.uk/doterra-essential-oils daily 0.75 2025-03-26 https://www.reviveroom.co.uk/qi-beauty-facial-treatment daily 0.75 2024-12-09 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/1643305149909-4PK3D6I6VXR0ROO7DDZO/qibeauty1%2B%25282%2529.jpg Qi Beauty facial treatment https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/ce0c0ea6-eeae-4550-920c-8e7c432103b2/13.png Qi Beauty facial treatment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/52fb64bf-1501-4575-9a26-cc844bf2c74f/14.png Qi Beauty facial treatment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reviveroom.co.uk/qi-beauty-products daily 0.75 2023-05-13 https://www.reviveroom.co.uk/beginners-face-yoga-program daily 0.75 2022-08-01 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/60d7af46-7b86-4ce2-a6ea-2a7b1267ae39/REVIVE+ROOM+EXERCISE+Guide+amended_Page_01.jpg Beginners Face Yoga Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reviveroom.co.uk/weekly-classes-reviveroom-studio daily 0.75 2023-09-07 https://www.reviveroom.co.uk/daily-workouts-reviveroom-studio daily 0.75 2023-08-19 https://www.reviveroom.co.uk/premium-reviveroom-studio daily 0.75 2023-09-14 https://www.reviveroom.co.uk/new-face-yoga-page daily 0.75 2022-07-14 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/1581013913670-RYLGI42CH6PMNXE4952D/DSC_0263v.jpg New Face Yoga Page - FACE YOGA Combat the signs of ageing, facial asymmetry and many common skin concerns through facial exercise. Learn how to train your facial muscles and get the ultimate facelift without any injections. Yes, it’s time to say bye bye to: wrinkles, lines, dark circles, puffiness, turkey neck, sagging jaw line and no more nasolabial folds! Similar to a workout at the gym, but for your facial muscles. Face yoga has an array of health benefits, working deeper than just ‘aesthetic beauty’. When performed correctly and practised daily, facial exercise can improve your skins general health, boosting the production of collagen & elastin meaning plumper, smoother, radiant, healthy-looking skin. It also improves the circulation to your brain and the glands, therefore helping to combat headaches, improve concentration, boost your energy levels and balance your hormones. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/1657797640706-MN122NGP6JFHR0FQZVXI/625AD3DA-F87D-40A4-865C-BFA88EB47FA4+%281%29.png New Face Yoga Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reviveroom.co.uk/revive-studio daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/b545e39b-a8d6-4506-a187-a62c5c74e046/WEB+and+Newsletter-3-3.png Revive Studio App Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/bc1cbc2c-edf9-470e-8ede-38ee6e93c161/Website+Banners+%286000+x+3000+px%29-3-2.png Revive Studio App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/7da224bd-7185-4bb9-a8d2-ff9615b1b5c7/IMG_8687.JPG Revive Studio App - Introducing The new Revive Studios! With one monthly subscription, access a wide range of dynamic facial exercises and skincare routines to maintain youthful, beautiful skin. Choose from face yoga at various experience levels, practice daily or weekly, and explore facial massage, Gua Sha and facial reflexology. Enjoy flexibility with long and short routines to match your lifestyle. Feel empowered to mix and match routines from month to month, helping you stay on course and align with your evolving objectives. For those of you who've attended my workshops, dive right in and pick your preferred sessions. Newcomers can explore guided programs for a seamless start. No matter how much time you have, find the routine that suits you best. Our content adapts to diverse needs, all focused on delivering fantastic results. By streamlining my membership structure, we offer you more choices, flexibility, and the freedom to chart your own path toward healthier, more youthful skin. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/b692065f-0f0f-4fe0-b9e3-19c9c8a4bffe/Website+slim+Banners-1.png Revive Studio App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/1b14f580-c6c2-4b8e-a402-63d17ee7ecd1/1.png Revive Studio App - DISCOVER Step-by-step instructions and instructional videos tailored to help you grasp the foundational exercises essential for making the most of my app. Dive into my six-week program designed specifically for newcomers to face yoga. Over the course of the program, you'll learn and master 15 potent resistance-based exercises that engage your facial muscles in the most effective sequence. Each week, you'll focus on perfecting three distinct exercises while gaining insights into the anatomy involved and fostering the mind-body connection. This journey will also enhance your awareness of the meridian channels rooted in Chinese medicine, awakening dormant facial muscles, relieving tension in overactive ones, and ultimately sculpting, toning, and rejuvenating your entire face. Get ready for a transformation! https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/281404d2-2ed8-47fd-8b72-b019b10f725e/Website+slim+Banners-2.png Revive Studio App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/77721a3f-ec13-4e92-83a6-3b201d0c9215/2.png Revive Studio App - EXPLORE My extensive collection of face yoga exercise videos, designed to not only instruct but also improve and maintain your daily practice. My videos are categorised by specific areas of the face and neck, allowing you to select routines that match your current needs. In addition to face yoga routines, I offer relaxing facial reflexology, facial massage tutorials and meditation to help alleviate stress and promote your overall well-being. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/9954d14b-fc84-433a-ab98-b3b2ff230377/Website+slim+Banners-3.png Revive Studio App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/7f688bc6-0337-49ae-a69c-596c133181e3/4.png Revive Studio App - UNLOCKING your radiance and wellness Discover the incredible benefits of this amazing tool, as it not only enhances your overall well-being but also revitalises and purifies your skin, leaving you with a radiant, glowing complexion. In my two-part tutorials, I cater to your specific needs. Part one delves into techniques for the face and neck, offering relaxation for tense muscles, softening thickened fascia, and alleviating stress patterns held in these areas. This holistic approach lifts tones, and defines your face, transforming it into a work of art. Part two is a must-see for those with skin prone to breakouts, acne, and inflammation. My videos demonstrate how to use your Gua Sha to disperse congestion, detoxify, and reduce puffiness in your face. By freeing your skin from accumulated toxins and increasing blood flow, you'll awaken and rejuvenate your skin cells, resulting in a brighter complexion. Moreover, these techniques enhance immune function and induce a deep sense of relaxation. With all of this knowledge at your disposal, you have the power to choose the routine that perfectly suits your current needs, helping you unlock your inner radiance and well-being. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/8ce2b727-4835-4305-8025-706f599e4335/Website+slim+Banners-4.png Revive Studio App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd7d7777d09f72af716db40/bb079850-c941-4a8d-97a9-8581fa116edd/Website+screens++%282688+x+1400+px%29+%28200+x+100+px%29+%282688+x+1400+px%29.png Revive Studio App - LIVE Classes It always feels good to be part of a supportive community and the live classes provide just that. A time, in real time, to support each other and stay on track. 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