Massages

Once considered a luxury, massage has been proven time and time again to be vital to any injury prevention or personal wellness program. At Revive Room I pride myself on using only the purest therapeutic grade essential oil blends. These are 100% organic essential oils, guaranteeing a better experience. A combination of using these precious essential oils and my massage techniques, help to manage anxiety, depression, stress, boost energy levels, speed up healing processes, diminish headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, inflammation, improve digestion and increase circulation.

Deep Tissue/ Sports Massage

Using a special blend of essential oils to reduce inflammation and pain. This massage uses firm pressure and slow strokes to reach deeper layers of muscles and fascia (the connective tissue surrounding muscles). It’s used to treat chronic aches and pains, contracted areas such as a stiff neck and shoulders, tight legs or injuries from overuse such as tennis elbow or carpel tunnel.

Lymphatic Drainage Massage

Using a special blend of essential oils to help reduce oedema. This massage uses gentle, light pressure to increase the flow of lymph and reduce toxins in your body. The lymph system is a part of the body’s immune system and helps fight infection. This is an ideal treatment to prevent colds, reduce water retention, boost weight loss and help the healing process post- surgery.

Indian Head Massage

 A relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body’s energies. This massage focuses on the three higher “chakras” mind, body, spirit and as such hits your energy epicentre. This technique relieves built up tension that can often result in headaches, migraines, neck and back pain.

Hot Stone Massage

If you’re looking for a stress-busting treatment designed to relax and unwind, there’s nothing better than a hot stone massage. A deeply relaxing and soothing massage using hot basalt volcanic stones. This treatment is a great pick me up if you’re feeling burnt out and helps ease muscular tension.

Reflexology

Reflexology works by applying pressure to a range of particular points on your feet. By focusing on certain areas on the feet, known as reflexes to gently stimulate the corresponding eight systems and organs of the body: skeletal, muscular, neurological, respiratory, endocrine, digestive, vascular, and reproductive/urinary. This helps to create balance within the body to instil a sense of wellbeing and can help the body heal itself.

Fascia Release Therapy

Restore – Realign – Reconnect

Fascia is a continuous connective tissue network that surrounds and supports every structure in the body — muscles, bones, nerves, and organs. When healthy, it moves freely, allowing for smooth movement and optimal function. However, due to physical injuries, poor posture, chronic stress, or emotional trauma, fascia can become tight, restricted, or dehydrated. These restrictions can lead to pain, limited mobility, poor circulation, and nervous system dysregulation.

Fascia release therapy is a hands-on treatment designed to gently ease these restrictions, restore natural movement, and support the body’s ability to heal. By working with the fascia, we not only address physical symptoms but also support the release of stored emotional tension — as the fascia holds memory on both a cellular and energetic level.

This treatment is suitable for anyone experiencing chronic pain, muscle tightness, fatigue, reduced range of motion, or emotional holding patterns in the body. It can be especially supportive for those dealing with stress-related tension, past trauma, or a general feeling of being “stuck” physically or emotionally.

Reiki Energy Healing

Reiki is a gentle, non-invasive energy therapy that works to restore balance across the physical, emotional, mental, and energetic body. Originating from Japan, Reiki translates to “universal life force energy.” This treatment involves the practitioner either placing hands lightly on or just above the body to channel healing energy where it’s most needed.

Scientifically, Reiki is known to activate the parasympathetic nervous system — the body’s rest-and-digest state — which helps lower stress hormones, reduce inflammation, and support cellular repair. It can be especially beneficial post-surgery, during illness recovery, or in times of emotional stress or trauma. It promotes deep relaxation, nervous system regulation, and encourages the body’s own natural healing response.

Whether you’re recovering physically, feeling emotionally overwhelmed, or simply need a moment of stillness, Reiki offers a safe and supportive space to reset, realign, and restore.

Sound Healing Therapy

Sound healing is a therapeutic practice that uses sound frequencies and vibrations to bring the body, mind, and energy system back into balance. Using tools like crystal bowls, tuning forks, chimes, and sound plates, this treatment works by gently shifting blocked or stagnant energy, calming the nervous system, and guiding the body into a deeply restorative state.

You can experience this as a general sound healing session — where sound is played around and above the body to create an immersive, meditative experience — or choose a more focused session where instruments are used directly on the body to deliver sound and vibration into specific points of tension or imbalance.

Sound therapy is especially supportive for stress, anxiety, fatigue, and emotional overwhelm. It’s also beneficial for those who struggle to relax through stillness alone, as the frequencies help regulate the brain and body naturally. After a session, many clients report feeling lighter, calmer, and more deeply connected to themselves.

Have questions? Don’t be shy and Contact Me to learn more.