REVIVE ROOM
GUA SHA PROGRAM
Gua Sha! If you’re reading this you either use Gua Sha regularly and would like to improve your skills, knowledge and techniques, or you are someone like me a few years ago who is fascinated by this ancient method and would like to get started. Look no further as the Revive Room Gua Sha Program is carefully designed with you in mind. Yes, you!
Since the unprecedented times, we have become more acustomed to using online facilities for our self-care rituals. Working on ourselves from the comfort of our homes, by combining the ancient methods of Gua Sha with the modern elements of lymphatic drainage, the Revive Room Gua Sha Program has been designed to empower you to start taking your health and well-being into your own hands by giving you the know-how and the confidence to do so.
This pandemic may have caused much of our world to stop, but your world of self-care is just getting started!
The program is divided into two parts:
Part One:
Gua Sha Relax, Lift,
And Sculpt
This part will consist of several detailed step by step techniques for each area of your face and neck to help relax tense muscles, soften thickened fascia and ease the stress patterns in the face and neck, in turn helping relax, lift, tone, and sculpt your face.
Highly recommended for those looking for holistic methods of rejuvenation, lifting and contouring their face.
Both parts are separated into segments based on specific areas and sequences, giving you the chance to work on your targeted areas whenever it is convenient for you.
Part two:
Detailed Lymphatic Drainage Sequence
This part of your programme will consist of techniques to help depuff, detoxify, and decongest your face and neck with the usage of Gua Sha. This sequence has the ability to disperse congestion around the face and neck, aiding the retention of your natural clear complexion and boosting your immunity.
Highly recommended for those suffering with breakouts, acne and inflammation.
Reduces inflammation, puffiness and dark circles
Purifies the lymph, in turn freeing accumulated toxins
Feeds the skin, allowing the absorption of vital nutrients
Brightens the complexion, leaving the skin looking healthy and radiant
Reduces blemishes, redness and skin sensitivities
Relaxes muscle tension
Tones, lifts, and sculpts facial contour
Minimises fine lines and softens deep wrinkles
Balances the flow of QI and blood
Activates the parasympathetic nervous system, promotes relaxation and healing
…and much more!
Ready to start your Gua Sha journey?
Ready for an on-demand self-care service?
Ready to up-level your skin health whilst lifting and sculpting your face with a holistic approach?
What’s stopping you?
Click below to Join Revive Studio and get instant access!
Disclaimer: You should always consult your physician or health care specialist before performing any new technique or exercise, if you have any injury or medical conditions.
If you have had cosmetic surgery or injectables such as Botox or fillers, you should consult your physician beforehand.
Results will vary from person to person and depend on regularity of practise, healthy lifestyle choices and hereditary factors. Revive Room does not take any responsibility for your results. The program offers health and well-being information and is designed for educational and selfcare purposes.
All videos in this program belong to Revive Room and are created for your personal use only. It is prohibited to exploit this program with a third party or to share it across any social media.
Relax. Renew. Reconnect.
Clients Feedback
FAQ
I'm sure many of you still have some queries about this program so below are some FAQs to help you understand it slightly better. If you still have queries after reading them, you’re more than welcome to contact Revive Room on naz@reviveroom.co.uk.
What is Gua Sha?
Gua Sha is an ancient Chinese healing technique that has been practised for centuries. Traditionally performed on the body, this method involves scraping of the skin with generous pressure using a tool to improve microcirculation, release stagnation in the tissues and encourage free flow of qi and blood in the body.
In the more recent years a gentle version of this has been adapted for the face. Using various different crystals to amplify the healing benefits of this method, these tools work to brighten, tone and tighten while defining your natural bone structure.
Who is it for?
Absolutely anyone!
If you’re looking to level up on your skincare routine, looking for a natural alternative to cosmetic surgery and injectables or simply somebody who would like to invest in their well-being, this program is for you!
What makes this different to other programmes?
There are many videos available on social media that can cause confusion, rather than clarity. This is a detailed lymphatic drainage & Gua Sha program tailored to both beginners and advanced levels. It is also a program which means once purchased you can have access to my advice and help when needed.
What tool should I use?
If you have a different tool, don’t stress! I have demonstrated with 4 different tools so no matter what tool you are using, this program will work for you. If you haven’t purchased a tool, head over to the Revive Room shop section to order yours today.
What are the specific health benefits from these techniques?
The Lymphatic Drainage Sequence of the programme (part one) is vital in aiding and improving your immune system.
The Gua Sha sculpting elements of the programme are working on important meridians and acupressure points on our face that are all connected to our internal health. As we work on these areas on the face, we are activating and stimulating the energy flow to our internal organs allowing us to improve our health and wellbeing.
Can I do this if I have had fillers/botox/surgery?
Yes! However, I would recommend you wait at least 3 weeks post injectable before starting. When exercising it is vital to work gently over the injectable areas.
Can I access the program on any device?
Yes, you can access the program on any desktop or mobile device through any browser at any given time of the day.
How often do I practise?
This is entirely up to you.
For best results I suggest practicing the full sequence part 1 & 2 at least 2 times a week. If you are tight for time you can practice a shorter sequence ensuring that it is done often.
However, if you would like to work on Gua Sha sculpting, it is essential that you perform one of the lymphatic drainage sequences for the neck before starting the Gua Sha sequence for the face.
The lymphatic drainage sequence can be practised daily.
Are there any hidden costs?
Not at all!
It’s a one-time purchase and you’ll have access to it for life. Just remember your login details to access your account and your program will be available to watch on-demand.
Is there a way to get feedback and support?
Our Revive Room team is always here for you to answer any questions regarding your Gua Sha program. If you have any technical issues with accessing your videos or any other concerns regarding the program, we will be happy to help you solve them. The best way to connect with us is via email; email us at naz@reviveroom.co.uk.
We are always trying to improve our services and encourage any feedback you may have to help us do this.