Have You Ever Thought About Training Your Face?

Our face is one of the first things people see, yet so many of us focus on training our bodies while completely neglecting the 43 muscles in our face. Over time, tension builds up, circulation slows, and our muscles lose tone, leading to tightness, stagnation, and premature ageing.

Through face yoga and fascia release, we can:

✔️ Activate and strengthen facial muscles for a more lifted, sculpted look

✔️ Release deep tension in the jaw, forehead, and around the eyes

✔️ Increase circulation and glow by stimulating blood flow and lymphatic drainage

✔️ Gently release stored emotions held in the face, offering a profound somatic release

What’s in Store for You?

This afternoon is all about releasing tension, awakening your natural glow, and restoring harmony—inside and out.

🌿 Face Yoga – Learn gentle, effective techniques to lift, tone, and relax your facial muscles while increasing circulation and radiance.

💆‍♀️ Facial Fascia Release – Experience deep myofascial and emotional release techniques that soften stored tension in the face, jaw, and neck. This isn’t just physical—it’s a somatic journey, inviting you to let go of what no longer serves you, emotionally and energetically.

🎶 Sound Healing – Close the afternoon with a deeply restorative sound experience, guided by myself and the wonderful Sami Hayes. Let the healing vibrations guide your nervous system into deep calm and connection.

✨ Goodie Bags Worth Over £50! – As a special thank you, every guest will receive a luxurious goodie bag filled with handpicked wellness treats to support your self-care journey at home.

This retreat is your chance to pause, reconnect, and align with the energy of the Summer Solstice, setting powerful intentions for the season ahead.

Limited Spaces Available!

I want this to be an intimate experience, so spaces are limited. If this speaks to you, reserve your spot now and gift yourself an afternoon of nourishment, embodiment, and renewal.